I’m not talking about my own death, obviously (although that’d be pretty cool if I was coming to you from the afterlife). No, I’m talking about the death of someone I love, someone who knew me since the day I was born, someone with whom I grew up, someone who rejoiced with me on my happiest days and who held […]
It was a day like any other day. I woke up, threw on some workout clothes, made coffee, saw the husband off to work, fed the child and dropped the child off at school, and prepared to head out for my daily jog. Then, Ding Ding Ding went the reminder app on my smart phone. I had completely forgotten that […]
Great, Big, Beautiful Grief is heading into its second week, and oh, so many encouraging comments, follows, shares and, most importantly, an abundance of genuinely loving support! Thank you to everyone who has reached out, read and absorbed. It means the world and fills my heart with the utmost gratitude. When I first introduced the blog to the public, I […]
Anyone who knows anything about grief (and even one who doesn’t) has most likely heard of the five stages of grief. These stages were realized by Dr. Elisabeth Kubler-Ross, a pioneer in near death studies. She did not develop the stages to describe the stages of loss people go through when someone dies, however, they are more about what terminally […]
Who has done it? Why did you make this trek? What was your experience? What did you take from your journey? Ever since watching the movie “The Way,” and hearing the stories from a couple of family members and friends who walked The Way of Saint James, I’ve been itching to do it. Here are a couple of helpful resources […]
“It’s been one HELLUVA ride, but I’m okay.” That’s the response I find myself uttering to the hundreds of well-meaning people who bombard me with the only question they feel is safe to ask… How are you doing? It’s not their fault they don’t know what to say. Shoot, I never knew what to say either. Sometimes I still don’t. […]
Some of the best ways to accept and overcome grief and loss is by listening to others who have experienced the same, as well as to share your story. Letting your emotions pour out of you provides a great sense of relief, just as connecting with those who have similar life experiences creates a sense of community and peace. Therefore, I will be starting a series called “This is My Grief.” I’d like to share one or two stories a month with my readers, from my readers. They should be stories of loss, any kind of loss. Grief doesn’t necessarily only happen because of death. It can be brought on by loss of a job, a relationship, even an end of your favorite show on Netflix (you know you’ve experienced that). If you’d like to submit, please keep these questions in mind as you share your story: What kind of loss did you experience? How did this loss affect you physically? How did this loss affect you emotionally? Did you seek any type of counseling? Where are you currently in your grief journey? How did you overcome, or what strategies are you implementing to overcome your grief? What would you like to learn more about when it comes to grief and living life on purpose? Please email your stories to mymountainmb@yahoo.com with the subject “My Grief.” Don’t forget to include your name! Through this series it is my hope […]
